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“Dates aren’t with other couples and dates are never with kids in tow.” Research shows that making a routine of focused, one-on-one time is the best way to sustain the kind of connection that is bound to keep a marriage going strong.Signing up to run a race together or committing to a collective monthly saving plan that will allow you to take the vacation you’ve been dreaming of is a great way to strengthen your relationship with your partner.
– They were too far along in investment and illusions to have their feet in reality enough to be working out whether this person was someone that they actually should be with.
In particular, certified counselor Jonathan Bennett cites an academic study that demonstrates the romantic benefits of training for endurance events (e.g., a marathon, triathlon, or bike race) with a loved one.
“Shared goals that a couple can work toward help give a relationship greater purpose,” Bennett notes.
Reminding your spouse of how happy they make you will keep them engaged in your relationship (and, naturally, they should do the same for you! “The reason why most of us get into relationships is because we want to make someone happy,” reminds Dalila Jusic-La Berge, a licensed marriage and family therapist who specializes in all things love.
“When we feel that our partner is unhappy, we start feeling helpless and give up on trying to please them.
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Have you ever caught yourself wondering what your significant other is doing at any given moment? Keep that schedule in mind and check in with your partner regularly, wishing them luck in big meetings or asking specific questions about their travels.